If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out.

- Eunice Ingham

Welcome to Next Step Reflexology

Im a clinical reflexologist (level 5 - highest qualification awarded in the UK) serving Enfield and the surrounding areas in North London.


I offer both mobile treatments and treatments in my home in Palmers green (north London). Each reflexology treatment is tailored to the individual, and a treatment plan will be devised to help you achieve your goals.


Book your reflexology treatment with me today and discover the wonder of reflexology

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NEW Baby & Toddler Reflex Qualified Prac

What is Reflexology?

Reflexology is an ancient, non-invasive touch therapy. It is based on the belief that the body is mapped onto the hands and feet - every gland, organ, muscle. Applying pressure to these reflex points can trigger the body to heal itself and restore it back to its natural setting.


Reflexology can be used to:

  • Reduce stress

  • Relieve tension

  • Improve quality of sleep

  • Improve mood

  • Promote deep relaxation

  • Improve sense of wellbeing

  • PLUS many more benefits...... 


Find out more about reflexology and the history behind it. 


How can reflexology help you?

Reflexology can;

  • Reduce stress and tension

  • Improve sleep

  • Improve circulation

  • Promote relaxation

  • Improve mood

  • Improved overall feeling of wellbeing

There are many studies that suggest there are other benefits of reflexology, such as reducing pain, aiding fertility and soothe pregnancy ailments. Find out more below.

Rocks of Balance


Reflexology can be an effective complementary therapy for couples trying to conceive for a baby. 

Trying for a baby can be a stressful process and you can feel helpless at times. Find out more below how reflexology can help in your journey to conceive.

Fertility Egg Freezing


Reflexology can be beneficial at every stage of your pregnancy to help soothe pregnancy ailments and prepare the body for birth.

  • In the initial stages of pregnancy reflexology can be used to help relieve the symptoms of sickness and fatigue

  • In the later stages it can help soothe pregnancy ailments such as pelvic girdle pain and water retention.

  • Post 37 weeks, reflexology can be used to help prepare the body for birth. Studies also suggest reflexology can help breech babies and induce labour.

Every pregnancy is unique therefore all my treatment plans are tailored to the individual and what they need.

Holding Tummy
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Baby & Toddler Reflexology

NEW Baby & Toddler Reflex Qualified Prac

Come and learn reflexology techniques to help calm and soothe your baby or toddler. These workshops can take part  in a group setting or on a one to one basis.

Baby's Feet

Get in touch

Email, phone or message me on facebook to book an appointment or ask any questions.

07769 281 162

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