Welcome to Next Step Reflexology

Im a clinical reflexologist (level 5 - highest qualification awarded in the UK) serving Enfield and the surrounding areas in North London.

 

I offer both mobile treatments and treatments in my home in Palmers green (north London). Each reflexology treatment is tailored to the individual, and a treatment plan will be devised to help you achieve your goals.

 

Book your reflexology treatment with me today and discover the wonder of reflexology

If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out.

- Eunice Ingham

What is Reflexology?

Reflexology is an ancient, non-invasive touch therapy. It is based on the belief that there are points (reflexes) on the hands and feet that are linked to every part, gland, organ of the body. 

 

Applying pressure to these specific points can trigger the body to restore itself back to its natural setting.

 

Reflexology can be used to reduce stress and tension, to improve the quality of sleep, reduce pain, improve mood and overall feeling of wellbeing PLUS many more benefits. Find out more about reflexology and the history behind it. 

How can reflexology help you?

Reflexology can;

  • Reduce stress and tension

  • Improve sleep

  • Improve circulation

  • Promote relaxation

  • Improve mood

  • Improved overall feeling of wellbeing

There are many studies that suggest there are other benefits of reflexology, such as reducing pain, aiding fertility and soothe pregnancy ailments. Find out more below.

Fertility

Reflexology can be an effective complementary therapy for couples trying to conceive for a baby. 

Trying for a baby can be come stressful and you can feel helpless at times. Find out more below how reflexology can help in your journey to conceive.

Pregnancy

Reflexology can be beneficial at every stage of your pregnancy to help soothe pregnancy ailments and prepare the body for birth.

  • In the initial stages of pregnancy reflexology can be used to help relieve the symptoms of sickness and fatigue

  • In the later stages it can help soothe pregnancy ailments such as pelvic girdle pain and water retention.

  • Post 37 weeks, reflexology can be used to help prepare the body for birth. Studies also suggest reflexology can help breech babies and induce labour.

Every pregnancy is unique therefore all my treatment plans are tailored to the individual and what they need.

Get in touch

Email, phone or message me on facebook to book an appointment or ask any questions.

07769 281 162

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